W.A. Smith Foundation

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Spiritual Life Project 2

  Psst! Don't forget to checkout the monthly joke.

Weigh to Life is a seminar started in July 2009 which focuses on achieving weight loss combined with improving physical and spiritual health. The title of this project intentionally misspells "I am the Way the Truth and the Life - John 14:6" to say "I am the Weigh, the Truth, and the Life - John 14:6." This indicates that the premise is to combine a stronger relationship with Christ with the application of evidence based medicine weight loss tips. The founder of this seminar developed these weight loss tips through several years of surgical training, caring for bariatric surgery patients, and competing as a NCAA Division I collegiate and semi-professional sprinter in track and field. The core curriculum of this seminar is divided into 5 parts: Mediterranean diet, appetite control, physical exercise, daily devotion, small lifestyle changes every 21 days. In according with current literature, this seminar avoids fad diets and promotes that the overall minimum goal is a 10% sustainable weight loss. Fad diets and attempting greater than a 10% weight loss overwhelmingly results in frustrating failure, rebound obesity, and requires sacrifices which cause well-documented bodily harm.

Please feel free to view a sample of our recipes (Weigh to Life Cookbook Volume 1, and Weigh to Life Cookbook Volume 2) and a sampling of the seminars (Weigh To Life Health Ministry Fundamentals, and Weigh to Life Lesson 1). If you sincerely desire this seminar to come to your community, church, business, or to develop a weight loss program personally fit just for you, please contact as at info@wasmithfoundation.org. Thus far, we have taken our ministry to Texas, Indiana, and North Carolina. We will come to you free of charge, however generous donations will be kindly accepted in order to continue supporting this project and the other on-going projects of the WA Smith Foundation.

Proverbs 17:22 - "A merry heart doeth good like a medicine: but a broken spirit drieth the bones." Click here to read our newest addition in 2011, the monthly joke.

Monthly Jokes:

February 2011 Joke of the Month

January 2011 Joke of the Month

Click on here to see testimonials of participants. (Coming soon!)

"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth."

 

 Arm1-Spiritual Life
Project 1 Site:
Murambinda Camp Site, Zimbabwe
  Project 2 Site:
Mutezo Primary School, Zimbabwe
  Project 3 Site:
Weigh To Life Ministry
 Arm2-Physical Life
  Project 1 Site:
JFK Hospital in Monrovia, Liberia
  Project 2 Site:
Men's Health & Prostate Screening, USA
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